Guruji - A Personal Perspective: 

Mia has been fortunate enough to practice under the direct guidance of Sri. K. Pattabhi Jois (the founding father of Ashtanga Yoga, know affectionately to his students as Guruji).  When he passed away, she felt moved to share her feelings and memories.  To read it: click herePress_files/Guruji.pdfshapeimage_1_link_0


To download a complete compendium of Yoga Perspectives articles please go to David Gorman’s website:

How fast does yoga go?

How quickly can we progress? How quickly should we move?  Infinite patience brings immediate results. To read this article click here: Nov_Yoga Perspectives.pdf.

A selection of articles:

Practising alone, practising together:

The benefits of yoga self-practice vs. those of practising with others are explored. How these relate, how to find depth in our practice and to learn to trust ourselves.  To read this article click here: Yoga Perpectives-alone_together.pdf.

Finding balance and resolution

Balance in the body = balance in the mind and life. Tips on how to find balance, how balance works and the importance of making sure we don’t overcommit so that we can follow through on our commitments. To read this article click here: click here.